THE SPINE REBOOT
Start moving your way out of chronic joint flare-ups, stiffness and compensations from old injuries, degenerative arthritis, and overcome your fear of moving your back and neck!
Take the neck, back, hip intro classes from The Spine Reboot course for FREE today! Get your 5 day access pass by signing up below:
This is the disclaimer part so I don't get in trouble or something. By signing up, you agree to receive educational and promotional emails from Laura Kuan, DC LLC (that's me!). Please note, although Dr. Laura Kuan is a Doctor of Chiropractic, these classes are not intended to treat an injury. Exercise at your own risk. Unsubscribe at any time (but I'll miss you!).
In these intro classes, you will:
👉 Master key foundational movements in quick 10-15 minute classes for your full spine AND hips (since they critically affect each other).Â
👉 Boost joint tissue and disc quality by increasing blood flow and reducing waste and inflammation.
👉 Gain strength, stability, and control to MOVE your spine confidently, without fear and tackle persistent pain—beyond just "straight, neutral, flat" core exercises.
GET STARTED TODAY!
