The Spine Reboot
Start moving your way out of chronic joint flare-ups, stiffness and compensations from old injuries, degenerative arthritis, and overcome your fear of moving your back and neck!
Take the neck, back, full spine intro classes from The Spine Reboot program for FREE today! Get your 5 day access pass by signing up below:
By signing up, you agree to receive promotional deal, marketing and educational emails from Laura Kuan, DC LLC. By taking this class you agree that your doctor has approved them. Exercise at your own risk. Although Dr. Laura Kuan is a Doctor of Chiropractic, these classes are not intended to treat an injury.
In these intro classes, you will:
👉 Master key foundational movements in quick 10-15 minute classes for your full spine AND hips (since they critically affect each other).Â
👉 Boost joint tissue and disc quality by increasing blood flow and reducing waste and inflammation.
👉 Gain strength, stability, and control to MOVE your spine confidently, without fear and tackle persistent pain—beyond just "straight, neutral, flat" core exercises.
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