Access Granted!
Your 5 day trial *and special invitation* starts now! 🎉
Let's improve your joint stiffness, tightness and constant flare-ups!
The Spine Reboot program offers a comprehensive joint-specific mobility plan to armor up your spine and hips (a whole body approach!) so you can return to an active life without the joint aches and set-backs.
👇 Just press play and follow-along. Do all 3 at once or one a day, at your own pace. Then I’ll show you how to turn those early wins into consistent progress.
Woohoo you've completed the intro classes and have officially begun building a healthy foundation for your spine!
But you’re probably thinking:
"Will this relief last"?
If you deal with reoccurring flare-ups and stiffness no matter how much you stretch, walk, do yoga...
Then you don’t need just short-term relief.
You need a plan that builds up your spine, completely, with strategic progressions.
That’s exactly what full The Spine Reboot does.
And since you’re an action-taker, I want to invite you to...
By starting The Spine Reboot, you're already starting the process of:
✨ Safely increasing your core+spine neuromuscular control, joint health, and mobility...
✨ Building confidence with movement...
✨ Rebooting and rewiring the pain system to dial down the constant joint aches, tweaks, and flare-up...
✨ And therefore getting back to an active-rich life!
Inside The Spine Reboot, you’ll get weekly joint-specific mobility and strengthening routines for your entire spine, progressing methodically over 6 weeks so you can get back to doing the things you’ve been holding back on.
The Spine Reboot:
The 6-Week, 15-Minute-a-Day, beginner-friendly program for persistent back, SI joint, and neck pain from old injuries and degenerative arthritis.
✔️ Designed for people who wake up stiff and achy, feeling locked-up, fragile, and cautious to move
✔️ Safe for disc bulges, degeneration, arthritis
✔️ Focuses on restoring control, confidence, mobility, and core+spine strength (NOT just stretching)
✔️ Built for people who can't stop chronic SI joint, back or neck pain from flaring-up
✔️ No pushing through pain. No forcing range. No “just be stronger or more flexible” messaging.
Each week, you’ll follow:
- 10–15 minute “just press play” classes
- Joint-specific mobility + strengthening
- Progressive movements that build real capacity
- Clear cues so you know exactly what to feel
Instead of avoiding movement…
You’ll gradually rebuild control, strength, and confidence so your body no longer treats everyday motion like a threat.
This is how you stop the pain-fear cycle.
Not with rest.
Not with random stretches.
But with structured progression.
This is where mastering your spine's fundamental movements and restoring its (24 moveable) joint health and function in a clear, repeatable plan can actually allow your body to make real, lasting changes.
I’ll show you the exact joint-specific trainings to practice so you can:
→ Stop living in constant “flare-up prevention mode.” Move through your day playing with your kids, reaching for your phone, getting out of bed, without feeling like your back is waiting to seize up.
→ Rebuild range slowly and safely. Return to the workouts, hobbies, and everyday movements you love without constantly worrying you’ll make things worse.
→ Bounce back from setbacks like a pro. Setbacks and flare-ups are frustrating parts of the healing process, but have the tools to troubleshoot those moments so they don’t derail your progress.
→ Teach your brain that movement is no longer a threat. You’ll learn how to send safety signals to your nervous system and, over time, rewire the chronic pain response so you can enjoy dinners, concerts, travel, and hikes (or whatever you love) without pain stealing the focus.
→ Feel at home in your body again. Move with more ease, strength, and confidence as you return to a more active, capable life.
Unlock my New Student Offer
If you’re like most people here…
You’ve spent months — maybe years — waking up stiff.
You’ve tried stretching.
You’ve tried resting.
You’ve tried “straight, neutral, flat back” core, stabilizing exercises.
And maybe things improved temporarily…
But the tightness and flare-ups always come back.
Over time you may have noticed:
- You avoid bending.
- You brace before lifting.
- You move less.
- You plan your life around your back
That’s not aging.
That’s undertrained joints and a nervous system that stopped trusting movement.
And the longer it stays that way…
the harder it becomes to break the cycle.
Inside The Spine Reboot, you’ll learn how to:
✔️ Bend without bracing
✔️ Sit through dinner without counting minutes
✔️ Lift groceries without negotiating with your back
✔️ Recover quickly from flare-ups in days — not weeks
All in just 15 minutes a day (making it doable means more consistency, more consistency = better results).
No complicated routines.
No pushing through pain.
No guessing what’s safe.
Just structured, progressive joint training that rebuilds your spine the right way.
And yes, it’s absolutely possible for you even if…
💙 You haven’t exercised in a while
💙 You have "severe" joint or disc degeneration or even “bone on bone”
💙 You’ve been told, “it’s just normal aging, and there’s nothing you can do”
💙 You’ve tried exercises, PT, chiropractic care, and still hit a plateau.
Yes! I want this!But don't just take it from me!
Read what my past students have said...
Here’s what’s included if you enroll within the next 5 days ⤵️
✨ LIFETIME ACCESS TO THE SPINE REBOOT (VALUE: $1700)
Reduce high pain levels, improve mobility, and build strength in your whole spine with 24 in-depth joint training & mobility videos. Over 6 weeks, you’ll build skills you can keep using long after the program ends.
Includes:
- Self-Assessment Tests [video follow-along demonstrations]: Know exactly where your weak links are so you can improve them and make sure you're on the right track with these 8 full spine and hips tests.
- 6 Neck+Upper Trapezius focused classes
- 6 Mid-back+Shoulder blade knot focused classes
- 6 Low back/SI Joint+Sciatica focused classes
- 6 Full Spine Flows: routines from the week combined into a flow to "download" the newly gained skills
✨ Personalized Feedback & Support from a Doctor of Chiropractic (me, Dr. Kuan!)
I’m fully committed to seeing you win. That’s why the Spine Reboot ALSO includes direct access me to inside for personalized feedback and ongoing support, so you can follow the exercises with confidence and see the results you’re looking for.
Inside, you can:
- Send me videos of you doing an exercise and get expert feedback so you can feel confident you’re doing things safely and effectively.
- Ask questions about the curriculum or trainings anytime and get clear answers so you know how to move forward.
Because I love gifting! Here's FOUR bonuses to support your progress
🎁 BONUS 1: The *Hip* Reboot
Because your hips and spine are interconnected. Many persistent back pain is due to poor moving hips so we don't want to leave any key pieces behind. Overcome both chronic back pain and hip tightness with this hip-focused program that blends seamlessly into each week of your Spine Reboot program.
🎁 BONUS 2: Osteoarthritis, Degeneration-focused Nutrition Guide
No more confusion on what to eat to support your joints. Start with these best anti-inflammatory foods for pain relief based on the most updated studies.
🎁 BONUS 3: Instagram Morning and Bedtime Movement Routines [Student Favorite!]
Need just a quick, easy feel-good routine to warm up in the mornings or to melt into bed at the end of the day? Get easy access to my most popular gentle morning and bedtime routines all stored in one place.
🎁 BONUS 4: Access To Any Spine Reboot Updates & AdditionS
If there are any new training, updates, or techniques added to Spine Reboot, you’ll get access to those too at no extra cost.
Think of the Spine Reboot as an investment in ongoing care, education, and support to keep your body strong, aligned, and thriving.
Ready to return to a more active, less pain-dominated life?
Join now and get 20% off Regular Price $327 ⏬
This special offer is only available for the next 5 days.
After the timer expires:
• The price returns to the normal
If you’re going to rebuild your spine, do it now before pierce goes back up!
Try The Spine Reboot For 60 Days Worry-Free
If you follow the plan and don’t feel stronger, more mobile, and more confident moving within 60 days…
I insist on refunding you.
No hoops.
No guilt.
No questions.
You either feel real progress or you get your money back.
That’s how confident I am in this system.
Meet Your Expert & Guide: Dr. Laura Kuan
Hi, I’m Dr. Kuan!
I’m a Doctor of Chiropractic with 10 and ongoing years of experience specializing in degenerative arthritis, chronic back pain, SI joint dysfunction, and neck injuries.
Over the years, I’ve seen a huge gap in our healthcare system. Too many people are left with zero guidance after a diagnosis – or worse, dismissed with, “It’s just aging, you’ll have to live with it” .
That’s why I created The Spine Reboot: a step-by-step system designed to strengthen all 24 joints of your spine and the 2 SI joints, retrain your nervous system’s pain response, and help you finally change chronic back, neck, and hip pain.
I’ve already helped hundreds of people overcome their fear of movement and get back to the activity-rich life they love. I'd be honored to support you too.
YES! I'm ready to move without pain and fear!